So this time 3 weeks ago I was double checking that my hospital bag was packed and ready to go. It is recommend thought that you have it ready to bang in the car from about 30 weeks. Here is a list of my essentials – I would have had them separated into two bags, one

Here is the birth plan I did up after completing my Hypno-birthing course. It was what I wanted IDEALLY but I learned quickly nothing is set in stone by any means. While it did not all happen like I wanted it was good to have none the less. The key is plan as good as you

It is difficult to know what to do about staying healthy when you find out you are pregnant. The key thing to remember is everyone’s pregnancy journey is different. You have to work with your own body and your baby. They have their own ideas too. Read more here…